paul publico on 070313 bradley s. on Weekend competition paul publico on New bag. Lucha libre styl… jgermond7 on Bacon Chunk
Gotcha6 partner workout. Good times with Josh Paulis and Jonnathan Forstall. Sam, Reyn, Paul, Andre, and Lori– thanks for coming and watching us crush workouts!
930 am training sesh
1×3 Sn @ 235
1×2 Cl+J @ 295
3RM BS 365
15-12-9 PC(135), HSPU
Note* Humid floors makes olympic lifting tricky